No-Gi Jiu-Jitsu

This jiu-jitsu class is intended for beginners, but all abilities are welcome. We emphasize safety, having fun and getting a good workout! Anyone 14+ are welcome! The classes will introduce participants to the fundamentals of Brazilian jiu-jitsu, which are great for improving balance, coordination, and body awareness, and for building confidence. There will be some time in each class for rolling (this means sparring in jiu-jitsu). Students are encouraged to roll only if they feel comfortable doing so. This is a no-gi class (gi means kimono). This means that no kimono or uniform is required for this class.

Thu, 09-May-24

No-Gi Jiu-Jitsu

Date: Thu, 09-May-24

Time: 5:30 PM - 7:00 PM (90 mins)

Location: Sports Floor 2

Venue: Juan de Fuca Rec Centre

Spaces: 29

Date Time Class Instructors Location Venue Spaces Availability
Thu
09
May
5:30 PM - 7:00 PM
(90 mins)
No-Gi Jiu-Jitsu Sports Floor 2 Juan de Fuca Rec Centre 29 Completed