Aqua Fitness: Winter Registration

Aqua Yoga


Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance and increases range of motion with little to no impact on joints,especially knees, hips, and ankles. No yoga experience is necessary.45-minute class

Aqua Zumba


Come make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!