Take Heart & Breathe Well Program

Take Heart and Breathe Well is a 12 week cardiopulmonary rehabilitation program in partnership with Island Health. This program is suitable for individuals who have had a cardiac event or have heart health risk factors, or chronic conditions such as: Diabetes, lung conditions (COPD, emphysema), kidney disease and high blood pressure.

Program Includes:


Client Assessment


Personalized exercise plan


Supervised cardio & strength training within the Weightroom

Private Session options also available

Medical referral required to participate.

Schedule:


Tuesday & Thursdays 12:30-3:30pm

*Private session options available

Fees: (+ applicable taxes )


Intake Assessment $65


Personalized Exercise Orientation $65


Program Sessions (24 sessions - 2 times per week) $265

Inquires & Booking:

Please contact Fitness Program Assistant, Kaitlyn Waring

(250) 474-8617

kwaring@wspr.ca