Course: 23142 - Body Sculpt & Restore

This dynamic class is designed to help you build and maintain strength for everyday life. Using a variety of equipment—free weights, body weight, stability balls, body bars, tubing, and more—you’ll challenge every major muscle group, with a special focus on your core. Get ready to feel strong, energized, and confident while having fun! Challenge your muscles with a dynamic Body Sculpt workout then unwind with 15 minutes of deep stretching to release tension, restore balance, and leave you feeling refreshed. 

Information: *No Class Friday, July 24, 2026 - Fitness Studio Maintenance
Body Sculpt
15 +
Date Start End Instructor Location Venue
Friday 10:15 AM 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 10-Jul-26
Fri, 31-Jul-26
From Thu, 09-Apr-26 6:00 AM - Until Sat, 05-Sep-26 11:59 PM
25
3
Price Group Price
Retail $28.08

Book Course

Class Start Class End Instructor Location Venue
Fri, 10-Jul-26 10:15 AM Fri, 10-Jul-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 17-Jul-26 10:15 AM Fri, 17-Jul-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 31-Jul-26 10:15 AM Fri, 31-Jul-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre