Winter 2025

Adult Fitness


- Dance-inspired (Zumba & Fit Dance)
- Group Fitness
- Yoga & Pilates
- Essentrics
- Family Fitness/Baby & Me
- Weightroom programs

Youth Fitness


- Regional weightroom orientation
- Youth strength & conditioning
- Youth Tri-Cycle
- Youth Personal Training

50+ Fitness


- Aloha Fit Hula Dance
- Essentrics
- Zumba Gold
- Fitness is Golden
- Weightroom Programs
- 50+ Strength & Stretch
- Forever Fit
- Golden Strength

Old Metchosin School Fitness Programs


Fitness Classes at the Old Metchosin School - 4495 Happy Valley Rd
- Essentrics
- Functional Fitness