Adult Fitness

Zumba & SHINE Dance Fitness


Dance-Inspired Fitness Programs
- Aqua Zumba
- Zumba Gold
- SHINE Dance Fitness

Group Fitness


Group Fitness
- Body sculpt
- Core & Booty
- Essentriccs
- Next Gen Athlete
- Outdoor Bootcamp
- TRX Combo

Yoga & Pilates



- Aqua Yoga
- Baby & Me Yoga
- Easy Yoga
- Gentle Yoga
- Hatha Flow Yoga
- Pilates
- Relaxing Yoga
- Yogilates

Weightroom Programs



- Small Group Personal Training
- Golden Strength
- Empower Her Strength

Essentrics Programs



- Essentrics: Aging Backwards
- Essentrics: Stretch & Tone
- Essentrics Metchosin

Parent & Tot and Family Fitness



- Baby & Me Yoga
- Baby & Me Fitness
- Fitness for Caregivers
- Family Fitness