Fall 2025

Adult Fitness


- Dance-inspired
- Strength & conditioning
- Yoga & Pilates
- Weightroom programs

Youth Fitness


- Regional weightroom orientation
- Youth strength & conditioning
- Youth Power Circuit

Older Adult Fitness


- Aloha Fit Hula Dance
- Essentrics
- Fitness is Golden
- Forever Fit
- Strength & Stretch
- Age Defying Fitness

Metchosin Fitness Programs


- Metchosin School Community Centre Fitness Programs - 4495 Happy Valley Rd
- Cardio Strength
- Chair Yoga
- Essentrics
- Fitness is Golden
- Functional Fitness

Try-it! Free Sample Classes


Come and try a class and see if it's for you! Please register to secure your spot.