Weightroom Information & Hours

Weightroom Hours of Operation:
Monday-Friday: 6AM-10PM
Saturday & Sunday: 7AM-8PM

Weight Room Attendant on Duty (schedule may vary):
Monday-Friday: 9-11AM & 3-10PM
Saturday: 9AM-12PM, 1-3PM & 5-8PM
Sunday: 9AM-12PM & 2-8PM

*Hours may vary on holidays. Please refer to the holiday schedule for details.

Weightroom Age Requirements:
The weightroom is restricted to ages (b)16yrs +. Youth ages 13-15 years must complete a Weightroom Orientation prior to entry Youth Weightroom Orientation and upon completion of the orientation, may attend on their own.

Weightroom Rules:

  • Proper footwear required (no bare feet, socks, open-toed or open-back shoes, sandals, slides, crocs or work boots)
  • Exercise attire must be clean and cover chest and buttocks
  • Patrons must clean equipment after use
  • Weights must be handled safely with control; dopping of weights is not permitted
  • Beverages must be in a sealed container; no glass, open cans, or food
  • Outside personal training, coaching or therapy is prohibited
  • Use lockers provided to keep items safe
  • Use of collars on bars is mandatory
  • No horseplay or foul language permitted
  • Standing on exercise balls is prohibited
  • Be respectful of others
  • Be safe, have fun

The cardiac rehabilitation program takes place in the weightroom on Tuesdays & Thursdays 12:00-3:30PM.

Weightroom Information:
The Juan de Fuca weightroom is a comprehensive workout facility for individuals to meet their exercise needs. It is fully accessible with automatic doors and wide aisles. The weightroom offers a variety of equipment, including:

  • Matrix brand treadmills, elliptical machines, upright and recumbent bikes, climb mill step machines, spin bikes, air assault bike, rowing machines and more!
  • Atlantis strength training equipment
  • NuStep recumbent cross trainers
  • Free weights from 2-120 pounds
  • Cable cross functional trainers
  • Squat racks, bench presses and a deadlift platform
  • Designated stretching and strength training zones