Course: 22960 - Regional Youth Weight Room Orientation

This orientation will provide 13-15 year olds with an introduction on how to safely use a recreation centre weight room. Content will include weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which permits them to access weight rooms at the following facilities: Esquimalt Recreation Centre, City of Victoria Recreation Centre, Saanich Recreation Centres, and West Shore Recreation, Oak Bay Recreation Centre, Panorama Recreation Centre and SEAPARC.

Weightroom Orientation - Regional Youth Group
13 - 18
Date Start End Instructor Location Venue
Saturday 4:00 PM 6:00 PM West Shore Parks & Rec, Staff Weight Room Juan de Fuca Rec Centre
Sat, 15-Aug-26
Sat, 15-Aug-26
From Thu, 09-Apr-26 6:00 AM - Until Sat, 05-Sep-26 11:59 PM
6
1
Price Group Price
Retail $15.00

Book Course

Class Start Class End Instructor Location Venue
Sat, 15-Aug-26 4:00 PM Sat, 15-Aug-26 6:00 PM West Shore Parks & Rec, Staff Weight Room Juan de Fuca Rec Centre