Course: 21807 - Body Sculpt & Restore

This dynamic class is designed to help you build and maintain strength for everyday life. Using a variety of equipment—free weights, body weight, stability balls, body bars, tubing, and more—you’ll challenge every major muscle group, with a special focus on your core. Get ready to feel strong, energized, and confident while having fun!Challenge your muscles with a dynamic Body Sculpt workout then unwind with 15 minutes of deep stretching to release tension, restore balance, and leave you feeling refreshed. 

Body Sculpt
15 +
Date Start End Instructor Location Venue
Friday 10:15 AM 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 10-Apr-26
Fri, 01-May-26
From Thu, 04-Dec-25 6:00 AM
19
4
Price Group Price
Retail $37.44

Book Course

Class Start Class End Instructor Location Venue
Fri, 10-Apr-26 10:15 AM Fri, 10-Apr-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 17-Apr-26 10:15 AM Fri, 17-Apr-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 24-Apr-26 10:15 AM Fri, 24-Apr-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre
Fri, 01-May-26 10:15 AM Fri, 01-May-26 11:30 AM Matthews, Karla Fitness Studio Juan de Fuca Rec Centre