Course: 21745 - Golden Strength

Golden Strength is a specialized small group class for four participants ready to advance to the weightroom. With mutual encouragement and an uplifting environment, the program offers personalized guidance in strength-based exercises using various equipment. Participants will enhance cardiovascular flow, range of motion, balance, and overall strength, boosting confidence for improved daily movements. Join now to unleash newfound strength, vitality, and confidence in your fitness journey!

Golden Strength
15 +
Date Start End Instructor Location Venue
Friday 3:00 PM 4:00 PM Rosberg, Glenda Weight Room
Fitness Studio
Juan de Fuca Rec Centre
Juan de Fuca Rec Centre
Fri, 10-Apr-26
Fri, 01-May-26
From Thu, 04-Dec-25 6:00 AM
1
4
Price Group Price
Retail $54.48

Book Course

Class Start Class End Instructor Location Venue
Fri, 10-Apr-26 3:00 PM Fri, 10-Apr-26 4:00 PM Rosberg, Glenda Weight Room Juan de Fuca Rec Centre
Fri, 17-Apr-26 3:00 PM Fri, 17-Apr-26 4:00 PM Rosberg, Glenda Weight Room Juan de Fuca Rec Centre
Fri, 24-Apr-26 3:00 PM Fri, 24-Apr-26 4:00 PM Rosberg, Glenda Weight Room Juan de Fuca Rec Centre
Fri, 01-May-26 3:00 PM Fri, 01-May-26 4:00 PM Rosberg, Glenda Weight Room Juan de Fuca Rec Centre